Head-to-Head Analysis

Breakfast Bites vs Sweet & Salty Caramel Peanut Crisp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Breakfast Bites

Breakfast Bites

Not Vegan
VS
Top Pick
Package of Sweet & Salty Caramel Peanut Crisp

Sweet & Salty Caramel Peanut Crisp

Not Vegan
Nutritional Facts (per 100g)
165 kcal
Energy
387 kcal
2.4g
Sugars
1.6g
9.4g
Fat
21g
16.5g
Protein
32.3g
1.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Breakfast Bites and Sweet & Salty Caramel Peanut Crisp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breakfast Bites is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Breakfast Bites or Sweet & Salty Caramel Peanut Crisp?

It depends on your goals. Breakfast Bites has 165 calories, while Sweet & Salty Caramel Peanut Crisp has 387 calories. Check the detailed table above for sugar and fat content.

Is Breakfast Bites vegan?

No, Breakfast Bites is not certified vegan.

What is the calorie difference between Breakfast Bites and Sweet & Salty Caramel Peanut Crisp?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.