Head-to-Head Analysis

Breakfast bites Chicken & Maple vs Lemon sandwich creme cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breakfast bites Chicken & Maple

Breakfast bites Chicken & Maple

Not Vegan
VS
Package of Lemon sandwich creme cookies

Lemon sandwich creme cookies

Not Vegan
Nutritional Facts (per 100g)
165 kcal
Energy
481 kcal
2.4g
Sugars
37g
9.4g
Fat
18.5g
16.5g
Protein
3.7g
1.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Breakfast bites Chicken & Maple and Lemon sandwich creme cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breakfast bites Chicken & Maple is the clear winner. With 316 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Breakfast bites Chicken & Maple takes the lead with only 2.35g of sugar per 100g, whereas Lemon sandwich creme cookies contains 37g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Breakfast bites Chicken & Maple offers a protein boost with 16.5g per 100g, outperforming Lemon sandwich creme cookies in this category.

Frequently Asked Questions

Which is healthier: Breakfast bites Chicken & Maple or Lemon sandwich creme cookies?

Breakfast bites Chicken & Maple appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Breakfast bites Chicken & Maple vegan?

No, Breakfast bites Chicken & Maple is not certified vegan.

What is the calorie difference between Breakfast bites Chicken & Maple and Lemon sandwich creme cookies?

There is a difference of 316 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.