Head-to-Head Analysis

Breakfast Bites Chicken & Maple vs Sea salt chia thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Breakfast Bites Chicken & Maple

Breakfast Bites Chicken & Maple

Not Vegan
VS
Top Pick
Package of Sea salt chia thins

Sea salt chia thins

Not Vegan
Nutritional Facts (per 100g)
165 kcal
Energy
467 kcal
2.4g
Sugars
0g
9.4g
Fat
16.7g
16.5g
Protein
6.7g
1.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Breakfast Bites Chicken & Maple and Sea salt chia thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breakfast Bites Chicken & Maple is the clear winner. With 302 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Breakfast Bites Chicken & Maple contains significantly more sugar (2.35g) compared to the milder Sea salt chia thins (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea salt chia thins is undeniably the healthier pick.

Looking to build muscle? Breakfast Bites Chicken & Maple offers a protein boost with 16.5g per 100g, outperforming Sea salt chia thins in this category.

Frequently Asked Questions

Which is healthier: Breakfast Bites Chicken & Maple or Sea salt chia thins?

It depends on your goals. Breakfast Bites Chicken & Maple has 165 calories, while Sea salt chia thins has 467 calories. Check the detailed table above for sugar and fat content.

Is Breakfast Bites Chicken & Maple vegan?

No, Breakfast Bites Chicken & Maple is not certified vegan.

What is the calorie difference between Breakfast Bites Chicken & Maple and Sea salt chia thins?

There is a difference of 302 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.