Breakfast Blonde vs Strawberry Superfood Jam Filling
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breakfast Blonde
Strawberry Superfood Jam Filling
The Verdict: Which is Better?
When placing Breakfast Blonde and Strawberry Superfood Jam Filling side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Breakfast Blonde is the more energy-dense option here, packing 5 more calories per 100g than Strawberry Superfood Jam Filling. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Breakfast Blonde contains significantly more sugar (32.8g) compared to the milder Strawberry Superfood Jam Filling (31.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Superfood Jam Filling is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Breakfast Blonde or Strawberry Superfood Jam Filling?
It depends on your goals. Breakfast Blonde has 375 calories, while Strawberry Superfood Jam Filling has 370 calories. Check the detailed table above for sugar and fat content.
Is Breakfast Blonde vegan?
No, Breakfast Blonde is not certified vegan.
What is the calorie difference between Breakfast Blonde and Strawberry Superfood Jam Filling?
There is a difference of 5 calories per 100g between the two products.
