Head-to-Head Analysis

Breakfast Bowls vs Crunchy roasted edamame beans buffalo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breakfast Bowls

Breakfast Bowls

Not Vegan
VS
Package of Crunchy roasted edamame beans buffalo

Crunchy roasted edamame beans buffalo

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
477 kcal
1.1g
Sugars
6.7g
8.8g
Fat
23.3g
10.6g
Protein
43.3g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Breakfast Bowls and Crunchy roasted edamame beans buffalo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breakfast Bowls is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Breakfast Bowls takes the lead with only 1.06g of sugar per 100g, whereas Crunchy roasted edamame beans buffalo contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Breakfast Bowls or Crunchy roasted edamame beans buffalo?

Breakfast Bowls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Breakfast Bowls vegan?

No, Breakfast Bowls is not certified vegan.

What is the calorie difference between Breakfast Bowls and Crunchy roasted edamame beans buffalo?

There is a difference of 325 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.