Head-to-Head Analysis

Breakfast Burrito Chicken Sausage & Egg Scramble vs Roast Beef Sandwich with Cheddar and Whole Grain Mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breakfast Burrito Chicken Sausage & Egg Scramble

Breakfast Burrito Chicken Sausage & Egg Scramble

Not Vegan
VS
Package of Roast Beef Sandwich with Cheddar and Whole Grain Mustard

Roast Beef Sandwich with Cheddar and Whole Grain Mustard

Not Vegan
Nutritional Facts (per 100g)
232 kcal
Energy
480 kcal
0.7g
Sugars
4g
9.9g
Fat
22g
10.6g
Protein
24g
1.5g
Salt
2.3g

The Verdict: Which is Better?

When placing Breakfast Burrito Chicken Sausage & Egg Scramble and Roast Beef Sandwich with Cheddar and Whole Grain Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breakfast Burrito Chicken Sausage & Egg Scramble is the clear winner. With 248 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Breakfast Burrito Chicken Sausage & Egg Scramble takes the lead with only 0.704g of sugar per 100g, whereas Roast Beef Sandwich with Cheddar and Whole Grain Mustard contains 4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Breakfast Burrito Chicken Sausage & Egg Scramble or Roast Beef Sandwich with Cheddar and Whole Grain Mustard?

Breakfast Burrito Chicken Sausage & Egg Scramble appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Breakfast Burrito Chicken Sausage & Egg Scramble vegan?

No, Breakfast Burrito Chicken Sausage & Egg Scramble is not certified vegan.

What is the calorie difference between Breakfast Burrito Chicken Sausage & Egg Scramble and Roast Beef Sandwich with Cheddar and Whole Grain Mustard?

There is a difference of 248 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.