Head-to-Head Analysis

Breakfast cereal vs Vitality Cereal with Red Berries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Breakfast cereal

Breakfast cereal

Not Vegan
VS
Top Pick
Package of Vitality Cereal with Red Berries

Vitality Cereal with Red Berries

Not Vegan
Nutritional Facts (per 100g)
439 kcal
Energy
368 kcal
29.3g
Sugars
28.9g
12.2g
Fat
1.3g
4.9g
Protein
7.9g
1g
Salt
1.3g

The Verdict: Which is Better?

When placing Breakfast cereal and Vitality Cereal with Red Berries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Breakfast cereal is the more energy-dense option here, packing 71 more calories per 100g than Vitality Cereal with Red Berries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Breakfast cereal or Vitality Cereal with Red Berries?

It depends on your goals. Breakfast cereal has 439.0243902439 calories, while Vitality Cereal with Red Berries has 368 calories. Check the detailed table above for sugar and fat content.

Is Breakfast cereal vegan?

No, Breakfast cereal is not certified vegan.

What is the calorie difference between Breakfast cereal and Vitality Cereal with Red Berries?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.