Head-to-Head Analysis

Breakfast claw vs Baby Ruth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breakfast claw

Breakfast claw

Not Vegan
VS
Package of Baby Ruth

Baby Ruth

Not Vegan
Nutritional Facts (per 100g)
230 kcal
Energy
481.5 kcal
15g
Sugars
51.9g
13g
Fat
22.2g
3g
Protein
5.6g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Breakfast claw and Baby Ruth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breakfast claw is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Breakfast claw takes the lead with only 15g of sugar per 100g, whereas Baby Ruth contains 51.851851851852g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Breakfast claw or Baby Ruth?

Breakfast claw appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Breakfast claw vegan?

No, Breakfast claw is not certified vegan.

What is the calorie difference between Breakfast claw and Baby Ruth?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.