Head-to-Head Analysis

Breakfast claw vs Kettle Popped-Corn Snacks Sweet & Salty

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Breakfast claw

Breakfast claw

Not Vegan
VS
Top Pick
Package of Kettle Popped-Corn Snacks Sweet & Salty

Kettle Popped-Corn Snacks Sweet & Salty

Not Vegan
Nutritional Facts (per 100g)
230 kcal
Energy
464.3 kcal
15g
Sugars
10.7g
13g
Fat
14.3g
3g
Protein
7.1g
0g
Salt
1g

The Verdict: Which is Better?

When placing Breakfast claw and Kettle Popped-Corn Snacks Sweet & Salty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breakfast claw is the clear winner. With 234 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Breakfast claw contains significantly more sugar (15g) compared to the milder Kettle Popped-Corn Snacks Sweet & Salty (10.714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Popped-Corn Snacks Sweet & Salty is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Breakfast claw or Kettle Popped-Corn Snacks Sweet & Salty?

It depends on your goals. Breakfast claw has 230 calories, while Kettle Popped-Corn Snacks Sweet & Salty has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Breakfast claw vegan?

No, Breakfast claw is not certified vegan.

What is the calorie difference between Breakfast claw and Kettle Popped-Corn Snacks Sweet & Salty?

There is a difference of 234 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.