Breakfast & Dinner Variety Pack vs Prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breakfast & Dinner Variety Pack
Prunes
The Verdict: Which is Better?
When placing Breakfast & Dinner Variety Pack and Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Breakfast & Dinner Variety Pack is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Breakfast & Dinner Variety Pack takes the lead with only 0g of sugar per 100g, whereas Prunes contains 19g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Breakfast & Dinner Variety Pack or Prunes?
Breakfast & Dinner Variety Pack appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Breakfast & Dinner Variety Pack vegan?
No, Breakfast & Dinner Variety Pack is not certified vegan.
What is the calorie difference between Breakfast & Dinner Variety Pack and Prunes?
There is a difference of 90 calories per 100g between the two products.
