Breakfast empanada vs Pillsbury Raspberry Toaster Strudel Pastries 6 Count
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breakfast empanada
Pillsbury Raspberry Toaster Strudel Pastries 6 Count
The Verdict: Which is Better?
When placing Breakfast empanada and Pillsbury Raspberry Toaster Strudel Pastries 6 Count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Breakfast empanada is the more energy-dense option here, packing 5 more calories per 100g than Pillsbury Raspberry Toaster Strudel Pastries 6 Count. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Breakfast empanada takes the lead with only 3.49g of sugar per 100g, whereas Pillsbury Raspberry Toaster Strudel Pastries 6 Count contains 17.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Breakfast empanada offers a protein boost with 17.4g per 100g, outperforming Pillsbury Raspberry Toaster Strudel Pastries 6 Count in this category.
Frequently Asked Questions
Which is healthier: Breakfast empanada or Pillsbury Raspberry Toaster Strudel Pastries 6 Count?
It depends on your goals. Breakfast empanada has 314 calories, while Pillsbury Raspberry Toaster Strudel Pastries 6 Count has 309 calories. Check the detailed table above for sugar and fat content.
Is Breakfast empanada vegan?
No, Breakfast empanada is not certified vegan.
What is the calorie difference between Breakfast empanada and Pillsbury Raspberry Toaster Strudel Pastries 6 Count?
There is a difference of 5 calories per 100g between the two products.
