Head-to-Head Analysis

Breakfast hash vs Non-Dairy Oat Beverage with Pea Protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breakfast hash

Breakfast hash

Not Vegan
VS
Package of Non-Dairy Oat Beverage with Pea Protein

Non-Dairy Oat Beverage with Pea Protein

Not Vegan
Nutritional Facts (per 100g)
82.1 kcal
Energy
58.3 kcal
2.1g
Sugars
2.5g
1.3g
Fat
2.1g
4.1g
Protein
3.3g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Breakfast hash and Non-Dairy Oat Beverage with Pea Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Breakfast hash is the more energy-dense option here, packing 24 more calories per 100g than Non-Dairy Oat Beverage with Pea Protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Breakfast hash or Non-Dairy Oat Beverage with Pea Protein?

It depends on your goals. Breakfast hash has 82.1 calories, while Non-Dairy Oat Beverage with Pea Protein has 58.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Breakfast hash vegan?

No, Breakfast hash is not certified vegan.

What is the calorie difference between Breakfast hash and Non-Dairy Oat Beverage with Pea Protein?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.