Head-to-Head Analysis

Breakfast Hash vs Sweet & Salty nut Chewy Granola Bars ALMOND

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breakfast Hash

Breakfast Hash

Not Vegan
VS
Package of Sweet & Salty nut Chewy Granola Bars ALMOND

Sweet & Salty nut Chewy Granola Bars ALMOND

Not Vegan
Nutritional Facts (per 100g)
379 kcal
Energy
471 kcal
18.9g
Sugars
23.5g
12.6g
Fat
20.6g
11.6g
Protein
8.8g
2g
Salt
1g

The Verdict: Which is Better?

When placing Breakfast Hash and Sweet & Salty nut Chewy Granola Bars ALMOND side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breakfast Hash is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Breakfast Hash takes the lead with only 18.9g of sugar per 100g, whereas Sweet & Salty nut Chewy Granola Bars ALMOND contains 23.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Breakfast Hash offers a protein boost with 11.6g per 100g, outperforming Sweet & Salty nut Chewy Granola Bars ALMOND in this category.

Frequently Asked Questions

Which is healthier: Breakfast Hash or Sweet & Salty nut Chewy Granola Bars ALMOND?

Breakfast Hash appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Breakfast Hash vegan?

No, Breakfast Hash is not certified vegan.

What is the calorie difference between Breakfast Hash and Sweet & Salty nut Chewy Granola Bars ALMOND?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.