Head-to-Head Analysis

Breakfast Honey & Nut vs Vanilla mini muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breakfast Honey & Nut

Breakfast Honey & Nut

Not Vegan
VS
Package of Vanilla mini muffins

Vanilla mini muffins

Not Vegan
Nutritional Facts (per 100g)
447 kcal
Energy
429 kcal
22g
Sugars
23.8g
15g
Fat
23.8g
7.7g
Protein
6.4g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Breakfast Honey & Nut and Vanilla mini muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Breakfast Honey & Nut is the more energy-dense option here, packing 18 more calories per 100g than Vanilla mini muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Breakfast Honey & Nut takes the lead with only 22g of sugar per 100g, whereas Vanilla mini muffins contains 23.81g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Breakfast Honey & Nut or Vanilla mini muffins?

It depends on your goals. Breakfast Honey & Nut has 447 calories, while Vanilla mini muffins has 429 calories. Check the detailed table above for sugar and fat content.

Is Breakfast Honey & Nut vegan?

No, Breakfast Honey & Nut is not certified vegan.

What is the calorie difference between Breakfast Honey & Nut and Vanilla mini muffins?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.