Head-to-Head Analysis

Breakfast Links vs Organic chia bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breakfast Links

Breakfast Links

Not Vegan
VS
Package of Organic chia bars

Organic chia bars

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
400 kcal
0.2g
Sugars
20g
22.9g
Fat
18g
20.8g
Protein
8g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Breakfast Links and Organic chia bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breakfast Links is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Breakfast Links takes the lead with only 0.20833333333333g of sugar per 100g, whereas Organic chia bars contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Breakfast Links offers a protein boost with 20.833333333333g per 100g, outperforming Organic chia bars in this category.

Frequently Asked Questions

Which is healthier: Breakfast Links or Organic chia bars?

Breakfast Links appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Breakfast Links vegan?

No, Breakfast Links is not certified vegan.

What is the calorie difference between Breakfast Links and Organic chia bars?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.