Head-to-Head Analysis

Breakfast Links vs Probiotic Prunes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breakfast Links

Breakfast Links

Not Vegan
VS
Package of Probiotic Prunes

Probiotic Prunes

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
250 kcal
0.2g
Sugars
40g
22.9g
Fat
0g
20.8g
Protein
2.5g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Breakfast Links and Probiotic Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Breakfast Links is the more energy-dense option here, packing 83 more calories per 100g than Probiotic Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Breakfast Links takes the lead with only 0.20833333333333g of sugar per 100g, whereas Probiotic Prunes contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Breakfast Links offers a protein boost with 20.833333333333g per 100g, outperforming Probiotic Prunes in this category.

Frequently Asked Questions

Which is healthier: Breakfast Links or Probiotic Prunes?

It depends on your goals. Breakfast Links has 333.33333333333 calories, while Probiotic Prunes has 250 calories. Check the detailed table above for sugar and fat content.

Is Breakfast Links vegan?

No, Breakfast Links is not certified vegan.

What is the calorie difference between Breakfast Links and Probiotic Prunes?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.