breakfast protein Peanut Butter vs Dark Chocolate (90%)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
breakfast protein Peanut Butter
Dark Chocolate (90%)
The Verdict: Which is Better?
When placing breakfast protein Peanut Butter and Dark Chocolate (90%) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, breakfast protein Peanut Butter is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. breakfast protein Peanut Butter contains significantly more sugar (16g) compared to the milder Dark Chocolate (90%) (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate (90%) is undeniably the healthier pick.
Looking to build muscle? breakfast protein Peanut Butter offers a protein boost with 16g per 100g, outperforming Dark Chocolate (90%) in this category.
Frequently Asked Questions
Which is healthier: breakfast protein Peanut Butter or Dark Chocolate (90%)?
It depends on your goals. breakfast protein Peanut Butter has 440 calories, while Dark Chocolate (90%) has 633 calories. Check the detailed table above for sugar and fat content.
Is breakfast protein Peanut Butter vegan?
No, breakfast protein Peanut Butter is not certified vegan.
What is the calorie difference between breakfast protein Peanut Butter and Dark Chocolate (90%)?
There is a difference of 193 calories per 100g between the two products.
