Head-to-Head Analysis

breakfast protein Peanut Butter vs Sweet & Salty Caramel Peanut Crisp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of breakfast protein Peanut Butter

breakfast protein Peanut Butter

Not Vegan
VS
Top Pick
Package of Sweet & Salty Caramel Peanut Crisp

Sweet & Salty Caramel Peanut Crisp

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
387 kcal
16g
Sugars
1.6g
20g
Fat
21g
16g
Protein
32.3g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing breakfast protein Peanut Butter and Sweet & Salty Caramel Peanut Crisp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

breakfast protein Peanut Butter is the more energy-dense option here, packing 53 more calories per 100g than Sweet & Salty Caramel Peanut Crisp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. breakfast protein Peanut Butter contains significantly more sugar (16g) compared to the milder Sweet & Salty Caramel Peanut Crisp (1.61g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet & Salty Caramel Peanut Crisp is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: breakfast protein Peanut Butter or Sweet & Salty Caramel Peanut Crisp?

It depends on your goals. breakfast protein Peanut Butter has 440 calories, while Sweet & Salty Caramel Peanut Crisp has 387 calories. Check the detailed table above for sugar and fat content.

Is breakfast protein Peanut Butter vegan?

No, breakfast protein Peanut Butter is not certified vegan.

What is the calorie difference between breakfast protein Peanut Butter and Sweet & Salty Caramel Peanut Crisp?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.