Head-to-Head Analysis

Breakfast sandwich biscuits hazelnut - cocoa vs Spearmint Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Breakfast sandwich biscuits hazelnut - cocoa

Breakfast sandwich biscuits hazelnut - cocoa

Not Vegan
VS
Top Pick
Package of Spearmint Gum

Spearmint Gum

Not Vegan
Nutritional Facts (per 100g)
480 kcal
Energy
5 kcal
16g
Sugars
0g
26.7g
Fat
0g
13.3g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Breakfast sandwich biscuits hazelnut - cocoa and Spearmint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Breakfast sandwich biscuits hazelnut - cocoa is the more energy-dense option here, packing 475 more calories per 100g than Spearmint Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Breakfast sandwich biscuits hazelnut - cocoa contains significantly more sugar (16g) compared to the milder Spearmint Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spearmint Gum is undeniably the healthier pick.

Looking to build muscle? Breakfast sandwich biscuits hazelnut - cocoa offers a protein boost with 13.3g per 100g, outperforming Spearmint Gum in this category.

Frequently Asked Questions

Which is healthier: Breakfast sandwich biscuits hazelnut - cocoa or Spearmint Gum?

It depends on your goals. Breakfast sandwich biscuits hazelnut - cocoa has 480 calories, while Spearmint Gum has 5 calories. Check the detailed table above for sugar and fat content.

Is Breakfast sandwich biscuits hazelnut - cocoa vegan?

No, Breakfast sandwich biscuits hazelnut - cocoa is not certified vegan.

What is the calorie difference between Breakfast sandwich biscuits hazelnut - cocoa and Spearmint Gum?

There is a difference of 475 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.