Breakfast Sandwich (Sausage, Egg, & Cheese Waffle) vs Marshmallows
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breakfast Sandwich (Sausage, Egg, & Cheese Waffle)
Marshmallows
The Verdict: Which is Better?
When placing Breakfast Sandwich (Sausage, Egg, & Cheese Waffle) and Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Breakfast Sandwich (Sausage, Egg, & Cheese Waffle) is the more energy-dense option here, packing 38 more calories per 100g than Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Breakfast Sandwich (Sausage, Egg, & Cheese Waffle) takes the lead with only 12.4g of sugar per 100g, whereas Marshmallows contains 60.714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Breakfast Sandwich (Sausage, Egg, & Cheese Waffle) offers a protein boost with 8.7g per 100g, outperforming Marshmallows in this category.
Frequently Asked Questions
Which is healthier: Breakfast Sandwich (Sausage, Egg, & Cheese Waffle) or Marshmallows?
It depends on your goals. Breakfast Sandwich (Sausage, Egg, & Cheese Waffle) has 359 calories, while Marshmallows has 321.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Breakfast Sandwich (Sausage, Egg, & Cheese Waffle) vegan?
No, Breakfast Sandwich (Sausage, Egg, & Cheese Waffle) is not certified vegan.
What is the calorie difference between Breakfast Sandwich (Sausage, Egg, & Cheese Waffle) and Marshmallows?
There is a difference of 38 calories per 100g between the two products.
