Breakfast Sandwich (Sausage, Egg, & Cheese Waffle) vs Starburst, Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breakfast Sandwich (Sausage, Egg, & Cheese Waffle)
Starburst, Original
The Verdict: Which is Better?
When placing Breakfast Sandwich (Sausage, Egg, & Cheese Waffle) and Starburst, Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Breakfast Sandwich (Sausage, Egg, & Cheese Waffle) is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Breakfast Sandwich (Sausage, Egg, & Cheese Waffle) takes the lead with only 12.4g of sugar per 100g, whereas Starburst, Original contains 56.22g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Breakfast Sandwich (Sausage, Egg, & Cheese Waffle) offers a protein boost with 8.7g per 100g, outperforming Starburst, Original in this category.
Frequently Asked Questions
Which is healthier: Breakfast Sandwich (Sausage, Egg, & Cheese Waffle) or Starburst, Original?
Breakfast Sandwich (Sausage, Egg, & Cheese Waffle) appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Breakfast Sandwich (Sausage, Egg, & Cheese Waffle) vegan?
No, Breakfast Sandwich (Sausage, Egg, & Cheese Waffle) is not certified vegan.
What is the calorie difference between Breakfast Sandwich (Sausage, Egg, & Cheese Waffle) and Starburst, Original?
There is a difference of 50 calories per 100g between the two products.
