Breakfast Sausage vs Tender Belly
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breakfast Sausage
Tender Belly
The Verdict: Which is Better?
When placing Breakfast Sausage and Tender Belly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Breakfast Sausage is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Breakfast Sausage contains significantly more sugar (3.12g) compared to the milder Tender Belly (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tender Belly is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Breakfast Sausage or Tender Belly?
It depends on your goals. Breakfast Sausage has 281 calories, while Tender Belly has 500 calories. Check the detailed table above for sugar and fat content.
Is Breakfast Sausage vegan?
No, Breakfast Sausage is not certified vegan.
What is the calorie difference between Breakfast Sausage and Tender Belly?
There is a difference of 219 calories per 100g between the two products.
