Breakfast Sausage vs Egg sausage cheese & potato burrito
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breakfast Sausage
Egg sausage cheese & potato burrito
The Verdict: Which is Better?
When placing Breakfast Sausage and Egg sausage cheese & potato burrito side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Breakfast Sausage is the more energy-dense option here, packing 38 more calories per 100g than Egg sausage cheese & potato burrito. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Breakfast Sausage offers a protein boost with 15.7g per 100g, outperforming Egg sausage cheese & potato burrito in this category.
Frequently Asked Questions
Which is healthier: Breakfast Sausage or Egg sausage cheese & potato burrito?
It depends on your goals. Breakfast Sausage has 257 calories, while Egg sausage cheese & potato burrito has 218.75 calories. Check the detailed table above for sugar and fat content.
Is Breakfast Sausage vegan?
No, Breakfast Sausage is not certified vegan.
What is the calorie difference between Breakfast Sausage and Egg sausage cheese & potato burrito?
There is a difference of 38 calories per 100g between the two products.
