Head-to-Head Analysis

Breakfast Sausage Patties vs Bacon, Cheddar & Jalapeño

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Breakfast Sausage Patties

Breakfast Sausage Patties

Not Vegan
VS
Top Pick
Package of Bacon, Cheddar & Jalapeño

Bacon, Cheddar & Jalapeño

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
224 kcal
3g
Sugars
0g
12.1g
Fat
17.6g
15.2g
Protein
14.1g
1.5g
Salt
1.9g

The Verdict: Which is Better?

When placing Breakfast Sausage Patties and Bacon, Cheddar & Jalapeño side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breakfast Sausage Patties is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Breakfast Sausage Patties contains significantly more sugar (3.03g) compared to the milder Bacon, Cheddar & Jalapeño (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bacon, Cheddar & Jalapeño is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Breakfast Sausage Patties or Bacon, Cheddar & Jalapeño?

It depends on your goals. Breakfast Sausage Patties has 212 calories, while Bacon, Cheddar & Jalapeño has 224 calories. Check the detailed table above for sugar and fat content.

Is Breakfast Sausage Patties vegan?

No, Breakfast Sausage Patties is not certified vegan.

What is the calorie difference between Breakfast Sausage Patties and Bacon, Cheddar & Jalapeño?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.