Head-to-Head Analysis

Breakfast Sausage Patties vs Lemon pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Breakfast Sausage Patties

Breakfast Sausage Patties

Not Vegan
VS
Top Pick
Package of Lemon pepper

Lemon pepper

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
91.5 kcal
3g
Sugars
2.1g
12.1g
Fat
2.5g
15.2g
Protein
9.2g
1.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Breakfast Sausage Patties and Lemon pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Breakfast Sausage Patties is the more energy-dense option here, packing 121 more calories per 100g than Lemon pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Breakfast Sausage Patties offers a protein boost with 15.2g per 100g, outperforming Lemon pepper in this category.

Frequently Asked Questions

Which is healthier: Breakfast Sausage Patties or Lemon pepper?

It depends on your goals. Breakfast Sausage Patties has 212 calories, while Lemon pepper has 91.5 calories. Check the detailed table above for sugar and fat content.

Is Breakfast Sausage Patties vegan?

No, Breakfast Sausage Patties is not certified vegan.

What is the calorie difference between Breakfast Sausage Patties and Lemon pepper?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.