Head-to-Head Analysis

Breakfast sausages vs Farms uncured slow cooked ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Breakfast sausages

Breakfast sausages

Not Vegan
VS
Top Pick
Package of Farms uncured slow cooked ham

Farms uncured slow cooked ham

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
109 kcal
2.2g
Sugars
0g
33.3g
Fat
3.6g
13.3g
Protein
20g
2.6g
Salt
2g

The Verdict: Which is Better?

When placing Breakfast sausages and Farms uncured slow cooked ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Breakfast sausages is the more energy-dense option here, packing 269 more calories per 100g than Farms uncured slow cooked ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Breakfast sausages contains significantly more sugar (2.22g) compared to the milder Farms uncured slow cooked ham (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Farms uncured slow cooked ham is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Breakfast sausages or Farms uncured slow cooked ham?

It depends on your goals. Breakfast sausages has 378 calories, while Farms uncured slow cooked ham has 109 calories. Check the detailed table above for sugar and fat content.

Is Breakfast sausages vegan?

No, Breakfast sausages is not certified vegan.

What is the calorie difference between Breakfast sausages and Farms uncured slow cooked ham?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.