Head-to-Head Analysis

BREAKFAST SAUSAGES ORIGINAL PORK vs tostadas casera

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BREAKFAST SAUSAGES ORIGINAL PORK

BREAKFAST SAUSAGES ORIGINAL PORK

Not Vegan
VS
Top Pick
Package of tostadas casera

tostadas casera

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
410 kcal
1.1g
Sugars
0g
16.7g
Fat
28.2g
14.4g
Protein
2.6g
1.2g
Salt
0.5g

The Verdict: Which is Better?

When placing BREAKFAST SAUSAGES ORIGINAL PORK and tostadas casera side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BREAKFAST SAUSAGES ORIGINAL PORK is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. BREAKFAST SAUSAGES ORIGINAL PORK contains significantly more sugar (1.11g) compared to the milder tostadas casera (0g). If you are monitoring your insulin levels or trying to cut down on sweets, tostadas casera is undeniably the healthier pick.

Looking to build muscle? BREAKFAST SAUSAGES ORIGINAL PORK offers a protein boost with 14.4g per 100g, outperforming tostadas casera in this category.

Frequently Asked Questions

Which is healthier: BREAKFAST SAUSAGES ORIGINAL PORK or tostadas casera?

It depends on your goals. BREAKFAST SAUSAGES ORIGINAL PORK has 211 calories, while tostadas casera has 410 calories. Check the detailed table above for sugar and fat content.

Is BREAKFAST SAUSAGES ORIGINAL PORK vegan?

No, BREAKFAST SAUSAGES ORIGINAL PORK is not certified vegan.

What is the calorie difference between BREAKFAST SAUSAGES ORIGINAL PORK and tostadas casera?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.