BREAKFAST SMOOTHIE STRAWBERRY PARFAIT vs 1% Low Fat Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BREAKFAST SMOOTHIE STRAWBERRY PARFAIT
1% Low Fat Milk
The Verdict: Which is Better?
When placing BREAKFAST SMOOTHIE STRAWBERRY PARFAIT and 1% Low Fat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
BREAKFAST SMOOTHIE STRAWBERRY PARFAIT is the more energy-dense option here, packing 21 more calories per 100g than 1% Low Fat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. BREAKFAST SMOOTHIE STRAWBERRY PARFAIT contains significantly more sugar (10.4g) compared to the milder 1% Low Fat Milk (5.0505050505051g). If you are monitoring your insulin levels or trying to cut down on sweets, 1% Low Fat Milk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: BREAKFAST SMOOTHIE STRAWBERRY PARFAIT or 1% Low Fat Milk?
It depends on your goals. BREAKFAST SMOOTHIE STRAWBERRY PARFAIT has 66.7 calories, while 1% Low Fat Milk has 45.454545454545 calories. Check the detailed table above for sugar and fat content.
Is BREAKFAST SMOOTHIE STRAWBERRY PARFAIT vegan?
No, BREAKFAST SMOOTHIE STRAWBERRY PARFAIT is not certified vegan.
What is the calorie difference between BREAKFAST SMOOTHIE STRAWBERRY PARFAIT and 1% Low Fat Milk?
There is a difference of 21 calories per 100g between the two products.
