BREAKFAST SMOOTHIE STRAWBERRY PARFAIT vs Lactose Free whole milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BREAKFAST SMOOTHIE STRAWBERRY PARFAIT
Lactose Free whole milk
The Verdict: Which is Better?
When placing BREAKFAST SMOOTHIE STRAWBERRY PARFAIT and Lactose Free whole milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
BREAKFAST SMOOTHIE STRAWBERRY PARFAIT is the more energy-dense option here, packing 67 more calories per 100g than Lactose Free whole milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. BREAKFAST SMOOTHIE STRAWBERRY PARFAIT contains significantly more sugar (10.4g) compared to the milder Lactose Free whole milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lactose Free whole milk is undeniably the healthier pick.
Looking to build muscle? BREAKFAST SMOOTHIE STRAWBERRY PARFAIT offers a protein boost with 2.44g per 100g, outperforming Lactose Free whole milk in this category.
Frequently Asked Questions
Which is healthier: BREAKFAST SMOOTHIE STRAWBERRY PARFAIT or Lactose Free whole milk?
It depends on your goals. BREAKFAST SMOOTHIE STRAWBERRY PARFAIT has 66.7 calories, while Lactose Free whole milk has 0 calories. Check the detailed table above for sugar and fat content.
Is BREAKFAST SMOOTHIE STRAWBERRY PARFAIT vegan?
No, BREAKFAST SMOOTHIE STRAWBERRY PARFAIT is not certified vegan.
What is the calorie difference between BREAKFAST SMOOTHIE STRAWBERRY PARFAIT and Lactose Free whole milk?
There is a difference of 67 calories per 100g between the two products.
