Head-to-Head Analysis

Breakfast Time Chicken Mini Links vs Spicy Beef Jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breakfast Time Chicken Mini Links

Breakfast Time Chicken Mini Links

Not Vegan
VS
Package of Spicy Beef Jerky

Spicy Beef Jerky

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
250 kcal
0g
Sugars
14.3g
6.3g
Fat
5.4g
19.6g
Protein
42.9g
1.9g
Salt
2.5g

The Verdict: Which is Better?

When placing Breakfast Time Chicken Mini Links and Spicy Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breakfast Time Chicken Mini Links is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Breakfast Time Chicken Mini Links takes the lead with only 0g of sugar per 100g, whereas Spicy Beef Jerky contains 14.285714285714g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Breakfast Time Chicken Mini Links or Spicy Beef Jerky?

Breakfast Time Chicken Mini Links appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Breakfast Time Chicken Mini Links vegan?

No, Breakfast Time Chicken Mini Links is not certified vegan.

What is the calorie difference between Breakfast Time Chicken Mini Links and Spicy Beef Jerky?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.