Head-to-Head Analysis

Breakfast Time Chicken Mini Links vs USDA Choice Roast Beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breakfast Time Chicken Mini Links

Breakfast Time Chicken Mini Links

Not Vegan
VS
Package of USDA Choice Roast Beef

USDA Choice Roast Beef

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
123 kcal
0g
Sugars
1.8g
6.3g
Fat
3.5g
19.6g
Protein
21.2g
1.9g
Salt
1.5g

The Verdict: Which is Better?

When placing Breakfast Time Chicken Mini Links and USDA Choice Roast Beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Breakfast Time Chicken Mini Links is the more energy-dense option here, packing 20 more calories per 100g than USDA Choice Roast Beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Breakfast Time Chicken Mini Links takes the lead with only 0g of sugar per 100g, whereas USDA Choice Roast Beef contains 1.76g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Breakfast Time Chicken Mini Links or USDA Choice Roast Beef?

It depends on your goals. Breakfast Time Chicken Mini Links has 143 calories, while USDA Choice Roast Beef has 123 calories. Check the detailed table above for sugar and fat content.

Is Breakfast Time Chicken Mini Links vegan?

No, Breakfast Time Chicken Mini Links is not certified vegan.

What is the calorie difference between Breakfast Time Chicken Mini Links and USDA Choice Roast Beef?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.