Head-to-Head Analysis

BREAKFAST TOFU SCRAMBLE WRAP vs Grass fed beef bone broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BREAKFAST TOFU SCRAMBLE WRAP

BREAKFAST TOFU SCRAMBLE WRAP

Not Vegan
VS
Top Pick
Package of Grass fed beef bone broth

Grass fed beef bone broth

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
333 kcal
2.6g
Sugars
0g
8.3g
Fat
6.7g
6.4g
Protein
66.7g
0.7g
Salt
8.4g

The Verdict: Which is Better?

When placing BREAKFAST TOFU SCRAMBLE WRAP and Grass fed beef bone broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BREAKFAST TOFU SCRAMBLE WRAP is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. BREAKFAST TOFU SCRAMBLE WRAP contains significantly more sugar (2.56g) compared to the milder Grass fed beef bone broth (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grass fed beef bone broth is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: BREAKFAST TOFU SCRAMBLE WRAP or Grass fed beef bone broth?

It depends on your goals. BREAKFAST TOFU SCRAMBLE WRAP has 179 calories, while Grass fed beef bone broth has 333 calories. Check the detailed table above for sugar and fat content.

Is BREAKFAST TOFU SCRAMBLE WRAP vegan?

No, BREAKFAST TOFU SCRAMBLE WRAP is not certified vegan.

What is the calorie difference between BREAKFAST TOFU SCRAMBLE WRAP and Grass fed beef bone broth?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.