BREAKFAST TOFU SCRAMBLE WRAP vs Hash
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BREAKFAST TOFU SCRAMBLE WRAP
Hash
The Verdict: Which is Better?
When placing BREAKFAST TOFU SCRAMBLE WRAP and Hash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
BREAKFAST TOFU SCRAMBLE WRAP is the more energy-dense option here, packing 39 more calories per 100g than Hash. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. BREAKFAST TOFU SCRAMBLE WRAP contains significantly more sugar (2.56g) compared to the milder Hash (0.424g). If you are monitoring your insulin levels or trying to cut down on sweets, Hash is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: BREAKFAST TOFU SCRAMBLE WRAP or Hash?
It depends on your goals. BREAKFAST TOFU SCRAMBLE WRAP has 179 calories, while Hash has 140 calories. Check the detailed table above for sugar and fat content.
Is BREAKFAST TOFU SCRAMBLE WRAP vegan?
No, BREAKFAST TOFU SCRAMBLE WRAP is not certified vegan.
What is the calorie difference between BREAKFAST TOFU SCRAMBLE WRAP and Hash?
There is a difference of 39 calories per 100g between the two products.
