Head-to-Head Analysis

BREAKFAST TURKEY SAUSAGE vs Breaded Chicken Breast Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BREAKFAST TURKEY SAUSAGE

BREAKFAST TURKEY SAUSAGE

Not Vegan
VS
Top Pick
Package of Breaded Chicken Breast Nuggets

Breaded Chicken Breast Nuggets

Not Vegan
Nutritional Facts (per 100g)
186 kcal
Energy
175 kcal
0g
Sugars
0g
11.6g
Fat
5.3g
16.3g
Protein
14g
2.2g
Salt
1g

The Verdict: Which is Better?

When placing BREAKFAST TURKEY SAUSAGE and Breaded Chicken Breast Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BREAKFAST TURKEY SAUSAGE is the more energy-dense option here, packing 11 more calories per 100g than Breaded Chicken Breast Nuggets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? BREAKFAST TURKEY SAUSAGE offers a protein boost with 16.3g per 100g, outperforming Breaded Chicken Breast Nuggets in this category.

Frequently Asked Questions

Which is healthier: BREAKFAST TURKEY SAUSAGE or Breaded Chicken Breast Nuggets?

It depends on your goals. BREAKFAST TURKEY SAUSAGE has 186 calories, while Breaded Chicken Breast Nuggets has 175 calories. Check the detailed table above for sugar and fat content.

Is BREAKFAST TURKEY SAUSAGE vegan?

No, BREAKFAST TURKEY SAUSAGE is not certified vegan.

What is the calorie difference between BREAKFAST TURKEY SAUSAGE and Breaded Chicken Breast Nuggets?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.