Head-to-Head Analysis

Breakfast wrap vs Impossible Burger Patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Breakfast wrap

Breakfast wrap

Not Vegan
VS
Top Pick
Package of Impossible Burger Patties

Impossible Burger Patties

Not Vegan
Nutritional Facts (per 100g)
189 kcal
Energy
204 kcal
4.4g
Sugars
0.4g
6.9g
Fat
11.5g
9.4g
Protein
16.8g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Breakfast wrap and Impossible Burger Patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breakfast wrap is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Breakfast wrap contains significantly more sugar (4.4g) compared to the milder Impossible Burger Patties (0.442g). If you are monitoring your insulin levels or trying to cut down on sweets, Impossible Burger Patties is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Breakfast wrap or Impossible Burger Patties?

It depends on your goals. Breakfast wrap has 189 calories, while Impossible Burger Patties has 204 calories. Check the detailed table above for sugar and fat content.

Is Breakfast wrap vegan?

No, Breakfast wrap is not certified vegan.

What is the calorie difference between Breakfast wrap and Impossible Burger Patties?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.