Breakfast Wrap vs Mushroom jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breakfast Wrap
Mushroom jerky
The Verdict: Which is Better?
When placing Breakfast Wrap and Mushroom jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Breakfast Wrap is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Breakfast Wrap takes the lead with only 4.4g of sugar per 100g, whereas Mushroom jerky contains 14.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Breakfast Wrap offers a protein boost with 9.43g per 100g, outperforming Mushroom jerky in this category.
Frequently Asked Questions
Which is healthier: Breakfast Wrap or Mushroom jerky?
Breakfast Wrap appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Breakfast Wrap vegan?
No, Breakfast Wrap is not certified vegan.
What is the calorie difference between Breakfast Wrap and Mushroom jerky?
There is a difference of 168 calories per 100g between the two products.
