Head-to-Head Analysis

Breakfast Wrap vs Original Pickle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Breakfast Wrap

Breakfast Wrap

Not Vegan
VS
Top Pick
Package of Original Pickle

Original Pickle

Not Vegan
Nutritional Facts (per 100g)
189 kcal
Energy
383 kcal
4.4g
Sugars
0g
6.9g
Fat
0g
9.4g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Breakfast Wrap and Original Pickle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breakfast Wrap is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Breakfast Wrap contains significantly more sugar (4.4g) compared to the milder Original Pickle (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Pickle is undeniably the healthier pick.

Looking to build muscle? Breakfast Wrap offers a protein boost with 9.43g per 100g, outperforming Original Pickle in this category.

Frequently Asked Questions

Which is healthier: Breakfast Wrap or Original Pickle?

It depends on your goals. Breakfast Wrap has 189 calories, while Original Pickle has 383 calories. Check the detailed table above for sugar and fat content.

Is Breakfast Wrap vegan?

No, Breakfast Wrap is not certified vegan.

What is the calorie difference between Breakfast Wrap and Original Pickle?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.