Head-to-Head Analysis

Breast fillets vs Organic White Cheddar Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breast fillets

Breast fillets

Not Vegan
VS
Package of Organic White Cheddar Puffs

Organic White Cheddar Puffs

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
464 kcal
0g
Sugars
0g
2.7g
Fat
19.6g
22.3g
Protein
7.1g
0.1g
Salt
2.8g

The Verdict: Which is Better?

When placing Breast fillets and Organic White Cheddar Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breast fillets is the clear winner. With 348 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Breast fillets offers a protein boost with 22.3g per 100g, outperforming Organic White Cheddar Puffs in this category.

Frequently Asked Questions

Which is healthier: Breast fillets or Organic White Cheddar Puffs?

It depends on your goals. Breast fillets has 116 calories, while Organic White Cheddar Puffs has 464 calories. Check the detailed table above for sugar and fat content.

Is Breast fillets vegan?

No, Breast fillets is not certified vegan.

What is the calorie difference between Breast fillets and Organic White Cheddar Puffs?

There is a difference of 348 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.