Head-to-Head Analysis

Breast Fillets vs Cobb Salad With White Grilled Chicken, Bacon, Hard Cooked Egg, Veggies, Romaine, And Red Wine Vinaigrette Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breast Fillets

Breast Fillets

Not Vegan
VS
Package of Cobb Salad With White Grilled Chicken, Bacon, Hard Cooked Egg, Veggies, Romaine, And Red Wine Vinaigrette Dressing

Cobb Salad With White Grilled Chicken, Bacon, Hard Cooked Egg, Veggies, Romaine, And Red Wine Vinaigrette Dressing

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
120 kcal
0g
Sugars
3.5g
2.7g
Fat
8.8g
22.3g
Protein
5.3g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Breast Fillets and Cobb Salad With White Grilled Chicken, Bacon, Hard Cooked Egg, Veggies, Romaine, And Red Wine Vinaigrette Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breast Fillets is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Breast Fillets takes the lead with only 0g of sugar per 100g, whereas Cobb Salad With White Grilled Chicken, Bacon, Hard Cooked Egg, Veggies, Romaine, And Red Wine Vinaigrette Dressing contains 3.52g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Breast Fillets offers a protein boost with 22.3g per 100g, outperforming Cobb Salad With White Grilled Chicken, Bacon, Hard Cooked Egg, Veggies, Romaine, And Red Wine Vinaigrette Dressing in this category.

Frequently Asked Questions

Which is healthier: Breast Fillets or Cobb Salad With White Grilled Chicken, Bacon, Hard Cooked Egg, Veggies, Romaine, And Red Wine Vinaigrette Dressing?

Breast Fillets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Breast Fillets vegan?

No, Breast Fillets is not certified vegan.

What is the calorie difference between Breast Fillets and Cobb Salad With White Grilled Chicken, Bacon, Hard Cooked Egg, Veggies, Romaine, And Red Wine Vinaigrette Dressing?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.