Head-to-Head Analysis

Breast Fillets vs Flatbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breast Fillets

Breast Fillets

Not Vegan
VS
Package of Flatbread

Flatbread

Not Vegan
Nutritional Facts (per 100g)
98.2 kcal
Energy
500 kcal
0g
Sugars
0g
0g
Fat
14.3g
24.1g
Protein
0g
0.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Breast Fillets and Flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breast Fillets is the clear winner. With 402 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Breast Fillets offers a protein boost with 24.1g per 100g, outperforming Flatbread in this category.

Frequently Asked Questions

Which is healthier: Breast Fillets or Flatbread?

It depends on your goals. Breast Fillets has 98.2 calories, while Flatbread has 500 calories. Check the detailed table above for sugar and fat content.

Is Breast Fillets vegan?

No, Breast Fillets is not certified vegan.

What is the calorie difference between Breast Fillets and Flatbread?

There is a difference of 402 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.