Breast Nuggets vs Chum Salmon Roe
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breast Nuggets
Chum Salmon Roe
The Verdict: Which is Better?
When placing Breast Nuggets and Chum Salmon Roe side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Breast Nuggets is the more energy-dense option here, packing 235 more calories per 100g than Chum Salmon Roe. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Breast Nuggets offers a protein boost with 12.5g per 100g, outperforming Chum Salmon Roe in this category.
Frequently Asked Questions
Which is healthier: Breast Nuggets or Chum Salmon Roe?
It depends on your goals. Breast Nuggets has 275 calories, while Chum Salmon Roe has 40 calories. Check the detailed table above for sugar and fat content.
Is Breast Nuggets vegan?
No, Breast Nuggets is not certified vegan.
What is the calorie difference between Breast Nuggets and Chum Salmon Roe?
There is a difference of 235 calories per 100g between the two products.
