Head-to-Head Analysis

Breast Nuggets vs Steamable mixed vegetables

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breast Nuggets

Breast Nuggets

Not Vegan
VS
Package of Steamable mixed vegetables

Steamable mixed vegetables

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
58.8 kcal
0g
Sugars
4.7g
17.5g
Fat
0g
12.5g
Protein
2.4g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Breast Nuggets and Steamable mixed vegetables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Breast Nuggets is the more energy-dense option here, packing 216 more calories per 100g than Steamable mixed vegetables. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Breast Nuggets takes the lead with only 0g of sugar per 100g, whereas Steamable mixed vegetables contains 4.7058823529412g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Breast Nuggets offers a protein boost with 12.5g per 100g, outperforming Steamable mixed vegetables in this category.

Frequently Asked Questions

Which is healthier: Breast Nuggets or Steamable mixed vegetables?

It depends on your goals. Breast Nuggets has 275 calories, while Steamable mixed vegetables has 58.823529411765 calories. Check the detailed table above for sugar and fat content.

Is Breast Nuggets vegan?

No, Breast Nuggets is not certified vegan.

What is the calorie difference between Breast Nuggets and Steamable mixed vegetables?

There is a difference of 216 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.