Head-to-Head Analysis

Breast nuggets shaped breaded chicken breast vs Black Forest Uncured Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breast nuggets shaped breaded chicken breast

Breast nuggets shaped breaded chicken breast

Not Vegan
VS
Package of Black Forest Uncured Ham

Black Forest Uncured Ham

Not Vegan
Nutritional Facts (per 100g)
225 kcal
Energy
70 kcal
0g
Sugars
1g
11.3g
Fat
2g
15g
Protein
12g
1.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Breast nuggets shaped breaded chicken breast and Black Forest Uncured Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Breast nuggets shaped breaded chicken breast is the more energy-dense option here, packing 155 more calories per 100g than Black Forest Uncured Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Breast nuggets shaped breaded chicken breast offers a protein boost with 15g per 100g, outperforming Black Forest Uncured Ham in this category.

Frequently Asked Questions

Which is healthier: Breast nuggets shaped breaded chicken breast or Black Forest Uncured Ham?

It depends on your goals. Breast nuggets shaped breaded chicken breast has 225 calories, while Black Forest Uncured Ham has 70 calories. Check the detailed table above for sugar and fat content.

Is Breast nuggets shaped breaded chicken breast vegan?

No, Breast nuggets shaped breaded chicken breast is not certified vegan.

What is the calorie difference between Breast nuggets shaped breaded chicken breast and Black Forest Uncured Ham?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.