Head-to-Head Analysis

Breast nuggets shaped breaded chicken breast vs Polska kielbasa sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Breast nuggets shaped breaded chicken breast

Breast nuggets shaped breaded chicken breast

Not Vegan
VS
Package of Polska kielbasa sausage

Polska kielbasa sausage

Not Vegan
Nutritional Facts (per 100g)
225 kcal
Energy
321 kcal
0g
Sugars
6.4g
11.3g
Fat
28.6g
15g
Protein
10.7g
1.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Breast nuggets shaped breaded chicken breast and Polska kielbasa sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Breast nuggets shaped breaded chicken breast is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Breast nuggets shaped breaded chicken breast takes the lead with only 0g of sugar per 100g, whereas Polska kielbasa sausage contains 6.38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Breast nuggets shaped breaded chicken breast offers a protein boost with 15g per 100g, outperforming Polska kielbasa sausage in this category.

Frequently Asked Questions

Which is healthier: Breast nuggets shaped breaded chicken breast or Polska kielbasa sausage?

Breast nuggets shaped breaded chicken breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Breast nuggets shaped breaded chicken breast vegan?

No, Breast nuggets shaped breaded chicken breast is not certified vegan.

What is the calorie difference between Breast nuggets shaped breaded chicken breast and Polska kielbasa sausage?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.