Brekkie vs OATMEAL RAISIN WALNUT
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brekkie
OATMEAL RAISIN WALNUT
The Verdict: Which is Better?
When placing Brekkie and OATMEAL RAISIN WALNUT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brekkie is the more energy-dense option here, packing 56 more calories per 100g than OATMEAL RAISIN WALNUT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Brekkie contains significantly more sugar (30.588235294118g) compared to the milder OATMEAL RAISIN WALNUT (26.5g). If you are monitoring your insulin levels or trying to cut down on sweets, OATMEAL RAISIN WALNUT is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Brekkie or OATMEAL RAISIN WALNUT?
It depends on your goals. Brekkie has 423.52941176471 calories, while OATMEAL RAISIN WALNUT has 368 calories. Check the detailed table above for sugar and fat content.
Is Brekkie vegan?
No, Brekkie is not certified vegan.
What is the calorie difference between Brekkie and OATMEAL RAISIN WALNUT?
There is a difference of 56 calories per 100g between the two products.
