Head-to-Head Analysis

breton- grains first vs The Complete CRUNCHY Cookie Double Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of breton- grains first

breton- grains first

Not Vegan
VS
Package of The Complete CRUNCHY Cookie Double Chocolate

The Complete CRUNCHY Cookie Double Chocolate

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
407 kcal
5.6g
Sugars
8g
19.4g
Fat
12.4g
11.1g
Protein
14.2g
2g
Salt
0.3g

The Verdict: Which is Better?

When placing breton- grains first and The Complete CRUNCHY Cookie Double Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

breton- grains first is the more energy-dense option here, packing 37 more calories per 100g than The Complete CRUNCHY Cookie Double Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, breton- grains first takes the lead with only 5.56g of sugar per 100g, whereas The Complete CRUNCHY Cookie Double Chocolate contains 7.96g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: breton- grains first or The Complete CRUNCHY Cookie Double Chocolate?

It depends on your goals. breton- grains first has 444 calories, while The Complete CRUNCHY Cookie Double Chocolate has 407 calories. Check the detailed table above for sugar and fat content.

Is breton- grains first vegan?

No, breton- grains first is not certified vegan.

What is the calorie difference between breton- grains first and The Complete CRUNCHY Cookie Double Chocolate?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.