Brewed Soy Sauce vs Patak mango chicken sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brewed Soy Sauce
Patak mango chicken sauce
The Verdict: Which is Better?
When placing Brewed Soy Sauce and Patak mango chicken sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brewed Soy Sauce is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Brewed Soy Sauce takes the lead with only 6.67g of sugar per 100g, whereas Patak mango chicken sauce contains 9.38g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Brewed Soy Sauce offers a protein boost with 13.3g per 100g, outperforming Patak mango chicken sauce in this category.
Frequently Asked Questions
Which is healthier: Brewed Soy Sauce or Patak mango chicken sauce?
Brewed Soy Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Brewed Soy Sauce vegan?
No, Brewed Soy Sauce is not certified vegan.
What is the calorie difference between Brewed Soy Sauce and Patak mango chicken sauce?
There is a difference of 11 calories per 100g between the two products.
