Head-to-Head Analysis

Breyers chocolate chip cookie dough frozen dairy dessert vs Nonfat Greek Yogurt - Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Breyers chocolate chip cookie dough frozen dairy dessert

Breyers chocolate chip cookie dough frozen dairy dessert

Not Vegan
VS
Top Pick
Package of Nonfat Greek Yogurt - Raspberry

Nonfat Greek Yogurt - Raspberry

Not Vegan
Nutritional Facts (per 100g)
224 kcal
Energy
73.3 kcal
23.9g
Sugars
9.3g
7.5g
Fat
0g
3g
Protein
8g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Breyers chocolate chip cookie dough frozen dairy dessert and Nonfat Greek Yogurt - Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Breyers chocolate chip cookie dough frozen dairy dessert is the more energy-dense option here, packing 151 more calories per 100g than Nonfat Greek Yogurt - Raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Breyers chocolate chip cookie dough frozen dairy dessert contains significantly more sugar (23.88g) compared to the milder Nonfat Greek Yogurt - Raspberry (9.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Nonfat Greek Yogurt - Raspberry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Breyers chocolate chip cookie dough frozen dairy dessert or Nonfat Greek Yogurt - Raspberry?

It depends on your goals. Breyers chocolate chip cookie dough frozen dairy dessert has 224 calories, while Nonfat Greek Yogurt - Raspberry has 73.3 calories. Check the detailed table above for sugar and fat content.

Is Breyers chocolate chip cookie dough frozen dairy dessert vegan?

No, Breyers chocolate chip cookie dough frozen dairy dessert is not certified vegan.

What is the calorie difference between Breyers chocolate chip cookie dough frozen dairy dessert and Nonfat Greek Yogurt - Raspberry?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.