Breyers Reeses pt vs Original lowfat yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Breyers Reeses pt
Original lowfat yogurt
The Verdict: Which is Better?
When placing Breyers Reeses pt and Original lowfat yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Breyers Reeses pt is the more energy-dense option here, packing 255 more calories per 100g than Original lowfat yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Breyers Reeses pt contains significantly more sugar (26.6g) compared to the milder Original lowfat yogurt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original lowfat yogurt is undeniably the healthier pick.
Looking to build muscle? Breyers Reeses pt offers a protein boost with 5.32g per 100g, outperforming Original lowfat yogurt in this category.
Frequently Asked Questions
Which is healthier: Breyers Reeses pt or Original lowfat yogurt?
It depends on your goals. Breyers Reeses pt has 255 calories, while Original lowfat yogurt has 0 calories. Check the detailed table above for sugar and fat content.
Is Breyers Reeses pt vegan?
No, Breyers Reeses pt is not certified vegan.
What is the calorie difference between Breyers Reeses pt and Original lowfat yogurt?
There is a difference of 255 calories per 100g between the two products.
