Head-to-Head Analysis

Briana’s Home style rich poppy seed dressing vs Veggies & Guacamole Snack Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Briana’s Home style rich poppy seed dressing

Briana’s Home style rich poppy seed dressing

Not Vegan
VS
Top Pick
Package of Veggies & Guacamole Snack Pack

Veggies & Guacamole Snack Pack

Not Vegan
Nutritional Facts (per 100g)
484 kcal
Energy
54.3 kcal
19.4g
Sugars
2.7g
41.9g
Fat
3.3g
0g
Protein
1.1g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Briana’s Home style rich poppy seed dressing and Veggies & Guacamole Snack Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Briana’s Home style rich poppy seed dressing is the more energy-dense option here, packing 430 more calories per 100g than Veggies & Guacamole Snack Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Briana’s Home style rich poppy seed dressing contains significantly more sugar (19.4g) compared to the milder Veggies & Guacamole Snack Pack (2.72g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggies & Guacamole Snack Pack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Briana’s Home style rich poppy seed dressing or Veggies & Guacamole Snack Pack?

It depends on your goals. Briana’s Home style rich poppy seed dressing has 484 calories, while Veggies & Guacamole Snack Pack has 54.3 calories. Check the detailed table above for sugar and fat content.

Is Briana’s Home style rich poppy seed dressing vegan?

No, Briana’s Home style rich poppy seed dressing is not certified vegan.

What is the calorie difference between Briana’s Home style rich poppy seed dressing and Veggies & Guacamole Snack Pack?

There is a difference of 430 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.